We are delighted to now offer INSANITY fitness classes at Active4less Uxbridge. We are one of the first clubs to roll it out in the UK bringing you the workout that has taken the USA by storm. INSANITY is a high intensity workout that can help you burn fat and get lean in record time!
A revolutionary cardio-based total-body conditioning program based on the principles of MAX Interval Training.
MAX Interval Training allows a person to beat the stress adaptation response, which normally happens when your body gets used to exercising at one level of exertion. The result of this is halting your progress on your fitness improvement journey. By using MAX Interval Training, INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. INSANITY’s interval training is the pinnacle of cardio training!
Get fit, get lean and improve body shape fast with INSANITY – totally FREE for Active4less members.
Contact the club for more information on Insanity classes at Active4less Uxbridge.