SPIN FIT

High Intensity, Fat Burning

ACTIVE BOOTCAMP


Military style fitness class, high intensity

HIIT Box


High intensity, boxing based fitness class.

ACTIVE AB FAB


Complete core blast for killer abs!

KETTLEBELLS


Cardiovascular, strength and flexibility training

ZUMBA


Latin Style Dance Fitness

HIPS, BUMS & TUMS


Classic fitness class targetting the key area’s

ACTIVE STRETCH

Ideal for recovery and improving flexibility

YOGA


Specific postures for health and relaxation

PILATES


Strengthen the body, emphasis on core